Journaling and affirmations are mindfulness tools designed to help us shift unhelpful mindsets.

Journaling can also help you to stay connected to your homeschooling goals.

When you take time to write down your thoughts, you’re creating a space to explore your goals and dreams. This can help to keep you motivated and inspired to reach your goals.

Affirmations can be used as part of your daily homeschooling routine. You can use them to start the day off with a positive mindset and focus on the things that matter most, rather than worrying about the minor details. You can also use them to create a calming atmosphere during stressful moments or when you (or your kids) are feeling overwhelmed.

This free resource contains journal prompts and affirmations for homeschool moms and their children!