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DTSTART;TZID=America/Los_Angeles:20270503T000000
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SUMMARY:GARDEN MEDITATION DAY
DESCRIPTION:This post, Garden Meditation Day, may contain affiliate links, which means Happy Hive Homeschooling may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure for further information.\n\n\n\n\n\n\n\nCelebrate Garden Meditation Day each year on May 3rd. It is a day to connect with nature and find peace through gardening and meditation. Take a moment to slow down and breathe in the beauty and tranquility of your garden. You’ll find the stress of daily life fades away. Whether you have a small balcony or a large backyard, there are endless ways to enjoy the benefits of gardening and meditation. \n\n\n\nMeditation is a practice that can be introduced even to very young children. \n\n\n\nYou can teach A 3 or 4-year-old the practice of breath work that allows them to feel changes (calmness) in their bodies. \n\n\n\nOften overlooked, teaching our children how to care for their minds properly is important. \n\n\n\nIn simple terms, Meditation is focusing on one thing at a time, a mantra, breath, or stacking blocks! You do not have to sit still to practice meditation. Just focus on what you are doing with a willingness to release everything else. \n\n\n\nGarden Meditation Day is a wonderful opportunity to help foster the practice of Meditation using things the garden has to offer us. The day was started by GardenLady.com ( https://www.gardenlady.com/ ) as part of Gifts from the Garden Month ( https://www.gardenlady.com/gifts-from-the-garden-month/ )\n\n\n\nReturn to main calendar HERE\n\n\n\nYou can celebrate GARDEN MEDITATION Day by: \n\n\n\nYou can Meditate in your garden together in the traditional sense with a guided meditation you find online or have on hand. \n\n\n\nTry our Free Guided Meditation available in the Subscriber Free- Bee library. \n\n\n\nClick the image to subscribe and get the Guided Meditation activity for Kids\n\n\n\nYou can also meditate by planting quietly, or pulling weeds. Check out the Garden Lady’s thoughts on pulling weeds as a meditation.  ( https://www.gardenlady.com/weeding-meditation/ )\n\n\n\nIf you want to learn more about Meditating with Kids – THIS ARTICLE ( https://www.healthline.com/health/meditation-for-kids ) has good information for Meditation with Toddlers, School Age kids and Teens. \n\n\n\nReturn to main calendar HERE\n\n\n\nCan’t celebrate this year – Mark your calendar & save this holiday for next year!\n\n\n\nYou can also pin the image below to your Pinterest boards to save this fantastic holiday!\n\n\n\n\n\n\n\nReturn to main calendar HERE\n\n\n\n\n\n\n\nWant Ideas for celebrating in your inbox every day? Sign up for our Holiday of the Day newsletter and get everything you need for easy Holiday Celebrations! \n\n\n
URL:https://happyhivehomeschooling.com/what-is-todays-holiday/garden-meditation-day/
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